Many people who are suffering from vertigo are looking for drug-free ways to keep it under control. Today, we are going to discuss two things: the essential oils for vertigo and upper cervical care. First, let’s look at the top 5 essential oils for vertigo patients.

Read the full blog post:

The 5 Best Essential Oils for Vertigo and Natural Care that Provides Hope

Vertigo is one of the primary symptoms of Meniere’s disease. As vertigo chiropractors in Morgantown, West Virigina, we can attest to the challenges that our vertigo patients have faced prior to seeking our care. The good news is that upper cervical chiropractic can help with vertigo of various types, including vertigo stemming from Meniere’s disease. 

Meniere’s disease was identified and named as a health condition in 1861. At the time, French physician Prosper Meniere developed a theory that conditions such as vertigo, tinnitus, fluctuating hearing loss were ear-related issues. The theory was eventually accepted, and the disease was named after Dr. Meniere. 

Meniere’s disease and its symptoms vary from one individual to another. While it knows no age limit, people in their 40’s and 50’s are usually affected. Some people may experience isolated episodes of their symptoms flaring up, while others may have them in clusters over a few days or weeks. 

Understanding Meniere’s Disease

One problem with Meniere’s disease is that it’s considered chronic and incurable. In the United States alone, more than 600,000 people across the country are affected. 

A person with this condition deals with the buildup of excess fluid within the ear. This fluid is called endolymph. 

While extensive research and studies were done over the years, doctors have not agreed upon the exact reason for the development of Meniere’s disease. An overproduction or lack of absorption of the fluid is a possible cause for the endolymph buildup, but that isn’t 100% clear yet. 

There are several theories as to what causes Meniere’s disease, such as genetics, viral infections, circulatory problems, or an autoimmune reaction. Some experts attribute it to stress or anxiety, alcohol use, allergies, and fatigue. 

There is also the idea that migraines, along with trauma to the head or neck, or a side effect of medications, causes Meniere's. 

The Stages of Meniere’s Disease

Experts have narrowed down the stages of Meniere’s disease into three, all of which unfold over time. 

Early Stage

The initial stage of Meniere’s comes in the form of a vertigo attack that may last up to 20 minutes or for an entire day. When this happens, the affected ear may feel full or blocked, giving the person a feeling of hearing loss. 

Some people also experience tinnitus on the affected ear, wherein they experience a continuous ringing sound that is not actually present in the environment around them. After this, the disease may move into an extended period of asymptomatic remission. 

Middle Stage

The middle stage of Meniere’s disease may last for several months. In this stage people may experience fewer vertigo attacks. However, the episodes of tinnitus and fluctuating hearing loss continue, and may even grow severe. 

Late Stage

During the later stages of Meniere’s, vertigo attacks are almost non-existent. But this is also the period where hearing loss becomes more and more prominent. As the symptoms worsen, the person’s balance and gait are affected.

What Are the Relief Options?

Doctors believe Meniere’s disease is an incurable condition, and there is no standard method to eliminate all symptoms. But here are some of the sustainable options for Meniere’s disease patients, which primarily involve diet and lifestyle changes.

A low-sodium diet

Reducing the salt intake lowers the fluid retention in the body. With less fluid, there is lower pressure in the inner ear. At the very least, this method can help alleviate that symptom.  

Managing caffeine intake

Caffeine consumption has a direct effect on the tinnitus associated with Meniere’s disease. Reducing the amount of coffee you drink daily may help you deal with the condition better. 

Proper stress management

Elevated levels of stress and anxiety easily triggers the symptoms of Meniere’s. But you can combat this by identifying the areas of stress and working to eliminate them. Another way is by using stress management tools to find long-term solutions. 

Regular neck checkups

Many patients of Meniere’s disease recall at least one injury or trauma to the head or neck before their diagnosis. In many cases, the damage was mild and occurred a decade or more prior to the onset of Meniere’s. One possible reason is that an upper neck misalignment can create a situation in which a lesion develops on the eustacian tube over time, preventing the proper fluid regulation of the inner ear fluid. Periodic checkups with an upper cervical chiropractor can correct any upper neck misalignments. 

Upper Cervical Chiropractic Care for Meniere’s Disease Sufferers

The function of the inner ear is closely related to the central nervous system and the upper vertebrae of the neck. The inner ear sits in close proximity to the atlas (C1) vertebra and axis (C2) vertebra, which also house the brainstem. That is why it is crucial to keep the spine properly aligned. 

Because the atlas moves more freely than other vertebrae in the spine, it is also more vulnerable to misalignment from accidents, injuries, and everyday wear and tear. This is where the importance of upper cervical chiropractic care comes in. 

Vertigo chiropractors in Morgantown, like us at Mountain State Wellness, take a detailed and systematic approach when it comes to the assessment and adjustment of the atlas. We make sure that our patients receive atlas correction specifically customized to their needs. 

This attention to detail is the reason why our Meniere’s patients experience the natural, effective, and long-lasting results they’ve been looking for. Our patients have a lot of good things to say about the care that they have received from us. 

Upper cervical chiropractic care is all about getting to the root of the problem rather than masking its symptoms. Here at Mountain State Wellness, your health and well-being is our number one priority. 

If you would like to find out more about how upper cervical chiropractic care can help your condition, contact us for a complimentary consultation or to schedule an appointment.

menieres-disease-whats-causing-it-and-self-care-tips/

Meniere’s Disease is a disorder of the inner ear that is characterized by the following symptoms:

Meniere’s often starts by affecting only one ear. Over time, the other ear may be affected too. Those suffering from Meniere’s sometimes have drop attacks or the sudden falling to the ground while still conscious. Episodes of Meniere’s disease may persist anywhere from 20 minutes to 3 hours. The duration between episodes differs, and hearing loss and tinnitus may become constant if ignored. Meniere’s most often afflicts people between 40 and 60 years of age. Women tend to have it more often than men. It affects approximately 1 in every 1,000 people.

The Origin of Meniere’s Disease

In the early 1800s, people used to believe that the brain was causing this condition until Dr. Prosper Meniere discovered that the symptoms linked with the disorder were coming from the inner ear. He also established that it was a single disorder that included several symptoms. Eventually, his theory became widely accepted, and the name Meniere’s disease was coined.

To learn more about the connection between head and neck injuries and vertigo request our complimentary e-book by clicking the image below.

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Possible Causes of Meniere’s Disease

Little is known about Meniere’s disease, including its exact cause, but it is often attributed to both genetics and environmental factors. Many theories are considered as to why it occurs, including:

About 10% of Meniere’s cases run in families. Symptoms are connected to an irregular build-up of fluid in the labyrinth and inner ear. A hearing test and discussion of symptoms with a doctore must be completed before a diagnosis is made. Other conditions that share the same symptoms with Meniere’s are vestibular migraines and transient ischemic attacks.

Self-Care Tips to Get Relief from Meniere’s Disease

There are no approved methods to prevent attacks from occurring. The first step to getting relief from Meniere’s is to ease each symptom. Prescription medications can be taken to stop nausea and anxiety. Other recommendations are listed below:

Surgeries and Treatments for Meniere’s Disease

For severe cases, injections in the ear or even surgery are recommended by doctors, but only if all other options do not seem to work. These are last resorts due to the risks involved. Some of these risky treatments are as follows:

Natural Ways to Control Meniere’s Disease

There are other steps you can take to manage your Meniere’s disease without taking medications. These ways can be done by changing some aspects of your lifestyle.  

Correct Spinal Alignment Cures Meniere’s Disease

One underlying cause of Meniere’s disease that doctors are looking at is a misalignment in the top bones of the neck – the C1 and C2 vertebrae. A misalignment in this area puts the brainstem under pressure and causes it to send incorrect signals to the brain. It also impacts the nerve that connects the ear to the brain. This can be the culprit for the fluid build-up and the onset of Meniere’s.

A study observed 139 Meniere’s patients before and after they received care from an upper cervical chiropractor. All of them had prior trauma to their head or neck, such as whiplash or a trip and fall. Every one of these patients saw a significant improvement in their symptoms after having their neck bones realigned.

Here at Mountain State Wellness in Morgantown, WV, we use a very gentle method that does not require us to pop or crack the spine. Instead, we encourage the bones to realign naturally. Our patients report similar results as those in the above study. If you are looking for a natural way to relieve your vertigo or Meniere’s disease, give us a call today.  

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation,Vertigo Treatment Morgantown WV, vertigo causes, feeling dizzy, causes of dizziness, what causes dizziness and lightheadedness, benign paroxysmal positional vertigo treatment, how to get rid of vertigo, vertigo symptoms, labyrinthitis, how to stop vertigo

if you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.


four-common-causes-of-vertigo-one-natural-effective-solution,Vertigo Treatment Morgantown WV, vertigo causes, feeling dizzy, causes of dizziness, what causes dizziness and lightheadedness, benign paroxysmal positional vertigo treatment, how to get rid of vertigo, vertigo symptoms, labyrinthitis, how to stop vertigoVertigo is the sensation that everything is spinning or whirling around you or that you are spinning while the world around you stands still.  Accompanying this sensation is often nausea, vomiting, and double vision. Vertigo is not a disease or condition all on its own. Rather, it is a symptom of many other health conditions.  If you are experiencing vertigo, it is important to dig beneath the surface of the symptom to figure out why.

How Does the Body Keep its Sense of Balance?

Your body has a complicated system it uses to maintain its sense of balance and orientation in space.  A properly functioning sense of balance is something most of us take for granted. When it's working right, there's no reason to ever really pay attention to it.  However, when vertigo strikes, it can often signal a problem in the vestibular system. There are several components to your body's balance system:

To learn more about the connection between head and neck injuries and vertigo request our complimentary e-book by clicking the image below.

Vertigo Relief in Morgantown,Vertigo Treatment Morgantown WV, vertigo causes, feeling dizzy, causes of dizziness, what causes dizziness and lightheadedness, benign paroxysmal positional vertigo treatment, how to get rid of vertigo, vertigo symptoms, labyrinthitis, how to stop vertigo

All of this information gathered by these components is sent to the brainstem, the part of your central nervous system that connects the brain within your skull to the spinal cord protected by your spinal column.  When everything works properly, the information is processed, and the necessary adjustments are made so that you can maintain your desired posture and stay balanced. Vestibular disorders occur when a problem arises in the way these signals are sent and received, and this can lead to vertigo.

Four Most Common Causes of Vertigo

  1. BPPV (Benign Paroxysmal Positional Vertigo) - BPPV causes short bursts of vertigo that are associated with a change in head position, such as rolling over in bed.  Episodes usually last for a minute or less and can be accompanied by nausea or vomiting and abnormal eye movements called nystagmus.  BPPV occurs because a calcium particle that is normally embedded in one part of the inner ear migrates into another area where it doesn't belong.  This disturbs normal balance signals and essentially tricks the brain into thinking you are moving. The Epley maneuver is commonly used to try and relieve symptoms.
  2. Meniere's disease – Sometimes referred to as endolymphatic hydrous, Meniere's disease can cause disabling bouts of vertigo.  There are other symptoms associated with the condition, including fluctuating hearing loss, ringing in the affected ear (tinnitus), and the sensation of fullness in the ear.  People ages 20-50 are most typically impacted. Those suffering from Meniere's disease experience an excess of fluid within the inner ear either due to increased production or decreased reabsorption.  Episodes can last from an hour up to an entire day.
  3. Labyrinthitis - Labyrinthitis is a bacterial infection of the inner ear that can cause severe vertigo, loss of balance, and hearing loss.  People with labyrinthitis will commonly also have pain and fever. People who have had repeated otitis media (middle ear infection) or have perforated their eardrum may be at greater risk of developing this vertigo-causing condition.
  4. Vestibular neuronitis – The vestibular nerve, which helps to control balance, connects the inner ear to the brain.  Likely due to a virus, it can become inflamed and cause sudden, severe vertigo attacks. The condition usually lasts 7-10 days and the first vertigo attack is usually the most severe.

Vertigo Treatment Morgantown WV

Upper Cervical Care – A Natural Solution for Vertigo Sufferers

If you recall from above, the brainstem acts as a relay station for all of the balance signals obtained by the various parts of the body.  The brainstem is responsible for processing these signals and then relaying the appropriate response to the right place so that you can maintain your sense of balance.  Your brainstem is protected by the upper two vertebrae in your neck – the atlas (C1) and axis (C2) - as it exits from the base of the skull. These two small bones not only protect this critical part of your central nervous system, they also bear the weight of the head and provide it with the ability to move and turn in all directions.

Vertigo and the neck are connected.  In fact, many vertigo sufferers that come to see us can recall some type of head or neck injury in their past, ranging from a mild sports injury or car accident to a major incident.  Because the atlas is so freely movable, it makes it particularly prone to misaligning when an injury occurs. If the atlas is not properly aligned it can cause irritation to the brainstem, distorting normal brain-body communication as well as blood and cerebrospinal fluid (CSF) flow.  This can be a contributing factor in the development of vertigo-causing conditions.

If you are dealing with any of these four most common causes of vertigo, then having your neck examined by an upper cervical chiropractor can be the first step towards getting to the underlying cause of the problem.  Upper cervical care focuses on this crucial area of the spine, and we are specially trained to provide the most precise adjustments possible for each individual patient. NUCCA care is extremely gentle, making it suitable for vertigo sufferers of all ages and conditions.  For more information and to see if our approach is a good fit for you, contact us for a complimentary consultation.

 

References:

https://vestibular.org/understanding-vestibular-disorder/human-balance-system

https://www.merckmanuals.com/professional/ear,-nose,-and-throat-disorders/approach-to-the-patient-with-ear-problems/dizziness-and-vertigo

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation,Vertigo Treatment Morgantown WV, vertigo causes, feeling dizzy, causes of dizziness, what causes dizziness and lightheadedness, benign paroxysmal positional vertigo treatment, how to get rid of vertigo, vertigo symptoms, labyrinthitis, how to stop vertigo

if you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

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