The majority of people who assumed they were suffering from sinus headaches deal with migraines. It’s pretty easy to confuse the two, so here is some information to help understand the difference between a migraine and a sinus headache. As your trusted chiropractor in Morgantown, we’ll round this off with a discussion on natural headache and migraine relief.

Take the first step towards full recovery by reaching us at (304) 292-7740 or clicking the button below.

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Morgantown migraine relief

Literally, men are generally great, mostly action-oriented, and exhibit strength and power in whatever they do. What will happen if the source of their masculine energy is being drained?

All those bright ideas and enthusiasm could easily be shattered when the brain suffers from pain. Migraine is the kind of pain that can stop even the strongest human from doing anything else besides feeling pain. If you’re in West Virginia, a chiropractor that can give Morgantown migraine relief is just a call away.

According to established studies, a lot of women suffer from migraine, but men can have them too. Unfortunately, being the Top Gun or a Rambo doesn’t save anyone from the risk of having migraines. In fact, there’s a high possibility that aside from good looks and intelligence, conditions like migraine could also be inherited.


Taming Migraine Triggers

So, what triggers these migraine attacks? 

Taking a mindful look into your lifestyle might save you from the risk of having episodes or the complications that arise with migraine in the long run. 

Looking sharp, always on the go, and being fit is trending nowadays, but men can take it a bit too far by compromising healthy living when they engage in fasting or skipping meals, smoking, being under stress, and even cutting some sleep hours and chugging that coffee.

The mentioned bad habits above are the main triggers of migraine in men. Other factors that could spark an attack of migraine are intense physical exertion, including sexual activity, weather changes and the polarity of temperature, and anything too strong for the senses like a bright flashing light, loud sound, and strong scents.


The Unexpected Marriage with Migraine: For Better or for Worse?

If you have had it for a long time now, it means your pain tolerance is fantastic and the risk of getting other health problems is remarkable as well. It is possible to have a migraine at any age, but it usually begins in adolescence.

Migraine could trigger other mental health issues like anxiety, depression, insomnia, and bothersome conditions like restless leg syndrome and irritable bowel syndrome. It is also important to note that the risk of getting a heart attack, stroke, and other heart conditions is higher in men who suffer from migraine.

With all of these health issues that come with migraine like a package deal you never ordered, one thing is for sure, it's delivered to your door, you took it inside and now it's stopping you from being the best version of yourself. You become less productive and occupied with all the extra baggage.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

 Morgantown migraine relief

Reclaim Your Power and Manage Your Migraine

It's not surprising that most adults who are busy building empires resort to popping the medicines since a lot of painkillers are available over the counter. A little Googling will enlighten us that a lot of research now has repeatedly warned the public of the complications that may arise with medication overuse.

It's like we're caught in this toxic cycle of taking higher levels of painkillers to relieve the “overuse headaches” that medication overdose is causing us. Nobody should be living in that kind of special hell. Luckily, modern science brings us a more natural remedy that doesn’t carry with it the extra baggage of side effects.

Headaches come in many types and the famous type is migraine. Migraines are likely caused by the same things but most especially by the misalignment of the cervical spine. Misalignment of the C1 and C2 bones of the neck could cause disruption in the blood flow and exchange of brain signals between the body and brain, triggering symptoms of migraine.


Choosing Your Weapon to Get Morgantown Migraine Relief

West Virginia residents can get Morgantown migraine relief naturally through the safest weapon of choice there is.

As if in a war, our body tries its best to balance and function despite the illnesses that are holding it back, like migraine. The body naturally compensates and, by doing so, overexert effort to make us functional. Our duty as conscious people is to take care of our body, not the other way around, to help prevent getting the risks that come with conditions like migraine.

Be it a sudden terrible headache attack or a long-term migraine you’ve been enduring, it is advisable to seek professional help to get accurate care.

As mentioned, with the piling of studies suggesting painkiller overuse causes us a lot more problems, going for a more natural remedy with a scientific basis and approval is a good option, if not the best.

Upper cervical chiropractors have been easing migraine with cost-effective, non-invasive, and safe procedures with awesome outcomes. By realigning the neck or upper cervical bones, the blood flow and brain communication improve and your overall health.

Upper cervical care uses 3D imaging techniques and bone scans combined with the patient’s personal medical history and related lifestyle background. The doctor of chiropractic then designs an appropriate care plan that will suit the patient.

We can be a hero of our own body by freeing it from debilitating pain like migraine. No matter how much endurance one has, the side effects along the way couldn’t be prevented by mere willpower. It is high time for self-care.

Again, if you wish for Morgantown migraine relief, Mountain State Wellness is within reach. Call us at (304) 292-7740 to arrange a consultation with one of our chiropractors.


To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation

if you are outside of the local area you can find an Upper Cervical Doctor near you at

If neck pain is one of the most common symptoms of migraines, both before and during an attack, it is clear that the two are linked. So why is this an often-overlooked symptom? What is the connection between the neck and the head? We’re about to take a comprehensive look at the structures of the neck and why misalignments in the neck may lead to migraines.

Read the full blog post:

Why Neck Pain Is Frequently Related to Migraines

Why Neck Pain Is Frequently Related to Migraines

While it’s true that migraines can affect both sexes, it seems to occur more in women compared to men. According to statistics, roughly 85 percent of migraineurs who experience chronic symptoms come from the female population. That’s why it’s also not surprising why more women tend to seek Morgantown WV migraine relief than their male counterparts.

But, why is there such a trend? Does it have anything to do with the menstrual cycle? More importantly, as a female migraineur, what can be your options for remedy when you frequently experience migraines?

Menstrual Migraine – An Overview

Migraines can get triggered by many things, including hormonal fluctuations during the menstrual period. This happens primarily because the estrogen levels significantly plummet when menstruation begins.

According to recent studies, estrogen reduces the brain’s ability to perceive pain, so when the levels drop, you experience the worst bouts of headaches and migraine attacks. 

Besides intense headaches, you might also experience other debilitating symptoms such as:

It’s crucial to note that the severity and duration of menstrual migraine symptoms may vary in each woman. Typically, the symptoms start to manifest two days before the menses and drag on for up to three days. 

If your episodes tend to stray from the usual trends, we recommend jotting down notes on your journal. Make sure to keep track of any additional triggers and the best practices that can help you cope. In case you haven’t gotten Morgantown WV migraine relief, you can check out our list below. 

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Morgantown Migraine Relief eBook

Remedies for Menstrual Migraines

Menstrual migraines can be quite disruptive, as the symptoms are usually worse than a typical episode. If you’re among the millions of ailing women looking for effective Morgantown WV migraine relief, you can try the following options:

1. Aim to keep calm during your episodes

By keeping yourself calm and relax when the pain or other symptoms set in, you can curb the impact of your menstrual migraine episode. You can try using proven methods for relaxation like yoga breathing.

2. Explore acupuncture therapy

Acupuncture is one of the many natural remedies for migraines and headaches. It is essentially a component of traditional medicine aiming to balance the chi or energy in the body. Research explains that this method helps to remove negative energy, which often causes pain. Modern studies, on one hand, connect the ability of acupuncture to stimulate the natural healing response of the body.

3. Try ice therapy

While a hot compress helps ease menstrual cramps, a cold compress or ice may help you relieve your migraine headaches. You only need to apply the cold compress or ice wrapped in a towel on your forehead and the neck's base every 10 to 15 minutes.

4. Check out biofeedback therapy

Biofeedback is a form of therapy that involves the use of electrical sensors. It comes in handy in relaxing the muscles, which somehow eases the pain you experience when you have an episode. 

5. Aim to make positive lifestyle choices

Keep your menstrual migraine episodes at bay by making simple changes to your lifestyle. For example, you should consider spending more time exercising during leisure hours. Exercise is proven effective in reducing pain and maintaining a healthy body. Some other lifestyle adjustments you can do include:

Besides these five natural options for Morgantown WV Migraine relief, you might also want to try upper cervical care. It’s one of the leading procedures used by women in Morgantown because it’s natural and holistic and shows promising results. 

Lasting Morgantown WV Migraine Relief

While menstrual migraines show a strong link with the sudden drop of estrogen levels in a female’s body, you may find it helpful to have your neck alignment checked as well. That’s because your migraine episodes that tend to worsen during your menstrual period stems from a misaligned neck. 

If you previously suffered from a neck or head trauma, have a bad body posture, or currently struggle with a spinal structure problem, you might have cervical subluxations. 

This often results in a plethora of problems which include chronic migraines. Unless the bone alignment returns to normal, your symptoms will only keep on haunting you, not just during your menses but also on regular weeks. Thankfully, with upper cervical care adjustments, you may be able to address your health concern gradually. 

Through series of careful and precise adjustments, the spinal bones go back to their neutral position. As a result, your brainstem, muscles, and nerve fibers no longer get compressed. You also get to improve communication between your brain and the rest of your body, which helps address a migraine attack's key symptoms.  

There are several case studies on migraines and upper cervical care, and all of them highlight the strong potential of this natural care option. If you have been struggling with menstrual migraines for quite a long time, you should consider trying upper cervical for a change. It could finally be your best option for Morgantown WV migraine relief.

Talk to us at Mountain State Wellness! We can provide you with customized upper cervical chiropractic adjustments for migraine relief. Contact us using our form or call us at (304) 292-7740.

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation

if you are outside of the local area you can find an Upper Cervical Doctor near you at

Most of the time when migraine symptoms are topic in a discussion, they are listed in order by how common they are. What we are going to look at today are some of the most debilitating migraine symptoms. While the order is subjective, you will no doubt agree that migraines are more than just an ordinary headache. We also want to provide our readers with hope that migraines don’t have to lead to disability or lifelong medication use, so we will also discuss a way of finding natural relief from migraine symptoms.

Read the full blog post:

The 6 Most Debilitating Migraine Symptoms

debilitating migraine symptoms

Many want migraine relief in Morgantown WV but do not know how to distinguish between migraines and other conditions. We’re here to help. 

Migraine is a neurological disorder that induces severe headache, often characterized as throbbing or pounding. While it can affect both sides of the head, one-sided head pain is the hallmark of migraines. You may feel pain in your temples or behind one ear or eye.

Other migraine symptoms

The following symptoms may also accompany migraines: 

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Morgantown Migraine Relief eBook

Migraine episodes are common in the morning but may happen at any time of the day. The head pain may last anywhere between 4 hours to 3 days straight. Some people have it worse as they deal with chronic migraines. In short, they experience migraine attacks 15 times or more every month. Lucky are those who only deal with episodic migraines. They have less than 14 migraine episodes every month. 

One of the saddest things about having migraines is the disruption it causes in your ability to execute daily tasks. Many migraineurs miss going to work and social functions. Some are even robbed of fun, quality time with their families and loved ones. 

Who is most at risk of migraines?

Everyone can get migraines, but these people have higher chances of having migraines: 

What Does Occipital Neuralgia Feel Like?

First of all, occipital neuralgia is a disorder that occurs when the occipital nerves suffer from inflammation, irritation, or injury. These group of nerves begins at the top of the head down through the spinal cord. 

When you have occipital neuralgia, you may feel pain anywhere at the base of your skull or back of your head. It shares the same symptoms as migraines. However, treatment for occipital neuralgia is different from migraines; thus, a physician’s proper diagnosis is very important. 

Symptoms of occipital neuralgia

Conditions associated with occipital neuralgia

The following health conditions are linked to occipital neuralgia:

Occipital Neuralgia and Migraine: Their Main Differences

If you are unsure whether you have migraines or occipital neuralgia, a doctor can help confirm and give the correct diagnosis. You’d know it is occipital neuralgia based on these factors:

Ways to Relieve Occipital Neuralgia

Once you have confirmed you have occipital neuralgia, you can follow these steps to ease the head pain you are dealing with:

Your doctor may prescribe medications—either nerve blocks, muscle relaxers, anti-seizure drugs, antidepressants, or steroid shots. However, if you’re one of those who prefer natural solutions to problems, upper cervical chiropractic care may fit your needs.  

Natural Occipital Neuralgia and Migraine Relief in Morgantown WV

Unknown to many people, a possible principal cause of both occipital neuralgia and migraines is a misalignment in the neck. If the upper cervical spine’s uppermost bone—the atlas—shifts out of alignment, it can irritate the occipital nerves, leading to occipital neuralgia. It can also add stress to the brainstem, which can result in migraines and other headaches. 

Upper cervical chiropractors are highly skilled in locating and fixing the atlas misalignment, no matter how small it is. It only takes as little as ¼ of a millimeter of subluxation to cause damage to the body’s functions. Thankfully, upper cervical chiropractors carry out a gentle technique to move the misaligned atlas bone back into its correct place. The method is natural and devoid of any force to adjust the bone. 

If you aren’t convinced yet by upper cervical chiropractic, you can check out a study participated by 101 patients who had headaches or migraines. After getting upper cervical chiropractic care tailored to their specific cases, all patients reported a reduction in the frequency and magnitude of their headaches and migraines.  Here at Mountain State Wellness, we employ the same method used in the study. Hence, many of our patients enjoy the same results, many even reporting complete resolution of their migraines or occipital neuralgia. We encourage you to call our office at (304) 292-774 or fill out our online form if you have these two conditions. Do it as soon as you can. Do not delay your way to migraine relief in Morgantown WV.


Upper cervical doctors have been helping and dealing with people who suffer from migraines. A migraine chiropractic clinic near Morgantown is ready to help you find relief. Let’s get started.

What are Migraines?

Migraines are neurological. In other words, migraines have to do with specific changes that happen within the brain. The results of these changes go hand in hand with neurological symptoms.  Hence, they happen without warning. 

Migraines may be preceded by what is called an aura. This occurs about an hour before the head pain actually starts. It displays as visual disturbances, such as sparkles, flashing lights, and in some cases, even vision loss. 

Symptoms of migraines may include:

About a day or two before a migraine hits you, you may feel:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Morgantown Migraine Relief eBook

You might experience a migraine hangover, this happens after the headache is over. When this hits you, you will feel extremely tired and your muscles may feel sore. This might last for a day or so, even after your head pain subsides. 

Some other types of headaches may cause terrible pain but migraines are completely different. No one completely understands why migraines occur. More studies are underway to try to find the complete truth about migraines. A common agreed theory is that changes in the neurotransmitter levels in the brain play a role in migraines. 

What are Migraine Triggers?

Migraine triggers do not actually cause a migraine. However, they can play a crucial role in bringing them forth into existence. Here are some important migraine triggers to remember and try to avoid:

Stress is always a part of life. However, you may be able to reduce your stress to avoid triggering migraines. You can do this by using relaxation techniques, biofeedback methods, and deep breathing exercises. 

To try to avoid migraines, try to keep track of your personal migraine triggers. Some have found that keeping a regular routine of food intake and enough sleep is very beneficial. Disturbances in your sleep patterns, or not drinking enough fluid, or skipping meals can all be avoidable triggers for migraines. 

This can be blinking strobe lights, a rapidly flashing TV picture, or sunlight reflecting off of the waves in an ocean or lake. This can also be faulty lighting. 

Oftentimes, women suffer migraines during their menstrual cycle. The fluctuating changes associated with this particular period can be a trigger. It is crucial to take note that patterns differ from one woman to the other. In other words, what works for other women may not work well for you. 

Studies have not been able to prove that specific foods actually trigger migraines. However, migraine sufferers themselves say some food do. Sufferers claim such things as chocolate, aged cheese, soy sauce, red wine, processed meats, MSG, and artificial sweeteners.

This particular one can go either way. Meaning, too much or too little caffeine can induce a migraine. On the other hand, some people find caffeine to be very helpful for avoiding migraines. Again, this is something that completely depends on the individual. 

It is derived from the amino acid tyrosine. Tyramine causes the blood vessels to contract and expand, this leads to a migraine. Certain types of food contain tyramine, such as pickles, aged meats like soy sauce, pepperoni, and aged cheese.

Keep Track of Your Personal Triggers

Write your own migraine journal. It is a great way to keep track of your personal migraine triggers. When your migraine is over, write down everything you did on that day. Starting your list with a day before the head pain started. What did you eat, including the drinks? What are the weather conditions? What physical activities were done? How much stress were you under? Keeping track of these particular things after a few migraine attacks can help you understand patterns beginning to develop. This can certainly help you to identify your personal triggers and avoid them in the future. In time, you will hopefully get fewer headaches.

Relieving Migraines Through Proper Spinal Alignment

Upper cervical chiropractors, such as those here at a migraine chiropractic clinic near Morgantown, have enjoyed much success in caring for migraine sufferers. They make sure the spine is properly aligned.

It has been proven in many research studies that the C1 and C2 vertebrae are often the underlying cause of migraines. There was a study that observed at least a hundred patients who suffered from migraines and other headache types. There was one participant, a female figure skater, who experienced migraines for over 12 years following a concussion when she hit her head on the ice. She tried numerous medications over the 12 years after her accident with no success. She started looking for care from an upper cervical chiropractor. Within 3 months of care, her chronic migraines became lesser and went away. 

There were many similar stories in this case study, which resulted in most of the patients finding their headaches eliminated completely after having upper cervical chiropractic care.

Get Morgantown Migraine Relief 

Mountain State Wellness in Morgantown, West Virginia employs similar technique used in those case studies above. We use a gentle method that does not involve popping or cracking the bones of the spine to get positive results. This method helps the bones move back into position more naturally, leading to longer-lasting adjustments and fewer trips back to the office later down the road. Once realigned, the body begins to heal the damage already done, and migraines often become a problem no more. To schedule a free consultation with our office, call 304-292-7740 or accomplish our complimentary consultation form.

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation

If you are outside of the local area you can find an Upper Cervical Doctor near you at

chronic-migraines-and-other-migraine-typesHere in our migraine chiropractic clinic in Morgantown, West Virginia, we aim to deliver accurate information to people about migraines. Those who have suffered from migraines before know how debilitating and scary they can be. Unlike what most people believe, migraines are not just terrible headaches. Rather, they have neurological root causes. Although a headache is one of the major symptoms of a migraine, it does not necessarily need to be present when a migraine occurs. 

Migraines are one of the most incapacitating illnesses in the world, with 90 percent of people who suffer from them being unable to perform basic daily tasks, go to school or work, or do anything other than lie down and rest until a migraine attack dissipates. Migraine attacks can last from 4 to 72 hours, and they often involve depression, anxiety, and sleep disturbances. More than 2 out of 10 people who suffer from chronic migraines are disabled. What are chronic migraines?

What Are Chronic Migraines?

To get a chronic migraine diagnosis, you have to experience migraines for more than 15 days in a month for at least three months in a row. People who suffer from chronic migraines are more likely to have the following conditions in comparison to those who suffer from acute migraines:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Morgantown Migraine Relief eBook

Other Types of Migraines

Listed below are the other types of migraines.

Acute Migraines

Acute migraines are migraines that are not chronic and may be referred to as episodic migraines as they happen every once in a while. Acute migraines occur less than 14 days in a month.

Acephalgic Migraines 

They are also called silent migraines, aura without headache, migraines without headache, or visual migraines without headache. Acephalgic migraines are migraines that come with an aura but are not followed by a headache. People who begin to have migraines after the age of 40 often experience acephalgic migraines, and they commonly include visual symptoms. When you experience acephalgic migraines, you may feel numb, weak, have issues with speech, and be unable to move your body normally. You may also experience an aura that gradually happens over several minutes and moves from one symptom to another. 

Complex Migraines

These are not just headaches, and the term is often used to describe migraines generally. However, this is not a precise way to put it. Some people use this term to describe migraines that come with auras and symptoms of stroke, such as the following: 

Menstrual Migraines

Menstrual migraines are prevalent in as many as 60 percent of women with migraines. This may or may not include an aura, and usually happens during ovulation or before, during, and after menstruation. Research has shown that menstrual migraines are more severe, involve more nausea, and last longer than migraines not associated with menstruation. These migraines are brought about by hormonal level changes.

Optical Migraines

This rare type of migraine is also known as eye migraines, ocular migraines, ophthalmic migraines, monocular migraines, and retinal migraines, and it usually comes with an aura. The International Headache Society defines optical migraines as attacks on only one eye caused by temporary vision problems that are fully reversible. Symptoms may include the following:

Exercise or exhaustion can trigger this type of migraine. About an hour before the headache starts, you will start experiencing problems with your vision. You might experience little to no pain at all in some optical migraines. Most people who have optical migraines also have had another type of migraine in the past. 

Stress Migraines

Although the International Headache Society does not recognize this migraine type, it is essential to recognize that stress can be a big trigger for migraines. Stress brings about tension headaches, and they may get worse and evolve into migraines when the stress becomes consistent. Practicing activities that reduce stress can help improve these migraines. 

Vestibular Migraines

Vestibular migraines are also known as migraine-associated vertigo. Around 40 percent of people with migraines also have some form of vestibular symptom, which causes feelings of dizziness as if you or your environment is spinning. For this type and other types of migraines, we recommend that you visit a neurologist. The medication for this and the other migraine types are often the same. Different things may trigger vestibular migraines. Thus, you may be able to improve your symptoms by identifying and avoiding your triggers. To do this, using a migraine diary might help. You should also see a vestibular rehabilitation therapist. They will teach you exercises that will help when your dizziness and other symptoms become too severe. 

An Effective Natural Relief for Migraines

Studies have shown a connection between migraines and history of head and neck injuries. Accidents, injuries, and any form of trauma to the head and neck can cause the upper cervical spine to misalign. 

The top bones of the upper cervical spine – the C1 and C2 vertebrae – have the important role of protecting the brainstem. It is the communication highway of the body, as this part regulates processes in the body. If the bones that support the brainstem misalign, a lot of problems can happen. 

Naturally correcting this misalignment using gentle methods can restore the communication between the brainstem and the body and relieve the symptoms of migraines. You can begin to feel the effects or the improvement of your condition in as few as one to two visits to an upper cervical chiropractor. Visit us here at Mountain State Wellness in Morgantown, West Virginia to have your upper cervical spine checked and see what we can do to relieve your migraines.

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation

if you are outside of the local area you can find an Upper Cervical Doctor near you at


A common misunderstanding about migraines is that they are just a severe form of a headache. They are actually a neurological condition, meaning that they have a physiologic impact on the brain. Here are a few of the more commonly experienced symptoms:

Other Painful Types of Headaches

Another headache type that can be debilitating is cluster headaches. This type of headache affects one side of the head repeatedly and in clusters (episodes that occur within a time span of a few hours or days). The experience is similar to that of drilling on the head, and thankfully they are fairly rare.

The most common type of headache is a tension headache, which occurs when the muscles of the scalp, face, and neck are contracted because of stress.

To learn more about the connection between head and neck injuries and migraines download our complimentary e-book by clicking the image below.

Morgantown Migraine Relief eBook 

How to Treat Your Migraines

The recommended relief care for migraines from a family doctor is usually a type of drug called triptans – one of the most commonly prescribed medications for migraines. Listed below are the names of prescriptions under that description:

It’s true that these medications have been proven to work well at providing relief; however, they also include unwanted and sometimes dangerous side effects.

Other suggestions for managing migraines include the following:

Here are a few common migraine triggers:

The best way to find out what your migraine triggers are is to keep a journal where you list smells, visual stimulants, stressful situations, foods you eat, and what was happening during your migraine onset. This can help you make connections with certain stimuli that are possibly triggering your migraines. Other things to include in the journal may be stress levels, weather conditions, and activities you were involved in. Once you have found a few of your triggers, you can practice avoiding them as best as possible and hopefully experience a decrease in migraine onset.

Migraines with an Aura

Some people have a specific warning sign that comes on before the pain of a migraine. This can range from a blind spot in one eye to flashing lights to numbness or weakness on one side of the body. It can last several minutes and usually goes away as the head pain begins. Sometimes it lasts the duration of a migraine. These symptoms often mimic the symptoms of a stroke.

The 4 Phases of Migraines

There are typically four phases of migraines, although not everyone experiences all four.

Help for Migraines from a Natural Source

While it is true that migraines can be caused by a misalignment of the neck bones, the promising news is that there is a natural, pain-free and safe way to correct this problem and even get immediate relief from migraines. Upper cervical chiropractors specialize in the knowledge and adjustment methods that are most effective for the top two bones of the spine. This is where the brainstem is located, which means that problems in the alignment of these bones can result in the sending of inaccurate message to and from the brain. It can also disrupt blood flow and the flow of cerebrospinal fluid. This makes a perfect situation for migraines to develop.

In our chiropractic office, we use gentle, precise adjustment methods that deliver healing results. Rather than using strong force, we are able to encourage the bones to return to their proper alignment through a comfortable adjustment technique. Returning the upper cervical bones to their correct alignment also restores the proper communication between the brain and body. For many of our patients, we find that correcting the spinal alignment results in a decrease of migraine frequency and severity. Some patients are completely relieved of their migraines. If these results interest you and you would like to know more about how we can help you with your current condition, please contact our office.

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

Schedule a Complimentary Consultation 

If you are outside of the local area you can find an Upper Cervical Doctor near you at

A migraine is one of the most common headache types. They are disabling and often happen repeatedly. Migraines are moderate to severe in intensity and are known for throbbing and pounding head pain. In two-thirds of the cases, they are only on one side of the head.

Migraines may be felt anywhere on the head, face, and neck. They are associated with sensitivity to certain odors, sound, and light. Nausea is very commonly seen, along with vomiting in some cases. This often gets worse when you move, resulting in having to lie still until a migraine passes. They have often been compared to alcohol-related hangovers.

When migraine pain is felt in the face, it can be mistaken for sinus pressure. If it is felt in the neck, you may think it is a flare-up of arthritis or a muscle spasm. Sometimes a migraine is accompanied by watery eyes, nasal stuffiness, and a sense of pressure in the face. This leads to many people thinking they have a sinus headache when it is actually a migraine.

As many as 25 percent of people with head pain have what is called an aura happen before a migraine. This is a temporary neurological syndrome that slowly progresses and then stops as quickly as it starts. The most common auras are visual disturbances: zig-zag lines, flashing lights, or blind spots. Some people have numbness, confusion, trouble speaking, vertigo, and similar stroke-like symptoms. You may have an aura and no head pain that follows.

To learn more about the connection between head and neck injuries and migraines download our complimentary e-book by clicking the image below.

Morgantown Migraine Relief eBook

Migraine Myths

Many people who suffer from migraine headaches feel as if no one really understands them. Here are a few common myths about migraines that will hopefully help your friends and family understand you better.

How Upper Cervical Chiropractors Can Help with Migraines

Migraines have been linked to a misalignment in the bones of the upper cervical spine. The C1 and C2 vertebrae are susceptible to misaligning due to their shape and mobility. Anything from a simple trip and fall to a serious car wreck can be to blame for a misalignment. These bones lie in the same area as the brainstem. If they misalign, a number of things can take place. They can put undue pressure on the brainstem, causing it to send improper signals to the brain. Another problem that may occur is these bones can act as a type of blockage hindering the flow of cerebrospinal fluid and blood flow from leaving and entering the brain. This is the perfect scenario for migraines to occur.

In order to realign these bones, we use a gentle method that does not require us to pop or crack the spine or neck. Rather, we encourage the bones to move back into place on their own. Once corrected, healing can take place and blood flow can be stabilized again. This leads to many patients seeing an improvement in the frequency and severity of migraines. Some see them go away entirely.

To schedule a complimentary consultation with Dr. Lucas Watterson or Dr. Amy Watterson call our Morgantown office at 304-292-7740 You can also click the button below.

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